Chia Seed Pudding Recipe

INGREDIENTS:

• 1 cup milk (I’ve been loving cashew as a great milk alternative)
• ¼ cup chia seeds
• 1 TBS date syrup (The Date Lady makes a great one! Honey or maple syrup is also nice)
• ¼ tsp vanilla extract
• ½ cup fresh or frozen mango, pureed
• Toppings: Toasted coconut, passion fruit, crunchy granola, fresh berries and bananas are all some of my favorite

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PREPARATION:

1. 4 to 12 hours in advance, prepare the chia seeds by whisking together the milk, chia seeds, syrup, and vanilla extract in a sealable container and refrigerate.
2. To serve, layer parfait style with the pureed mango. Top with your favorite fixin’s. 
3. Tip: This travels well, chilled in a small jar.