Find your Zen with these easy and relaxing moves

Learn how to channel your inner Zen with these fun and easy tips from Sonya Masur, Founder of Zenathon an event dedicated to global peace and self care.  Follow NBC10 Boston’s The Hub Today: https://instagram.com/thehubtoday https://facebook.com/TheHubToday https://twitter.com/TheHubToday https://tiktok.com/@nbc10boston