Dorchester March 25, 2025 4:35 pm

Functional moves to help your next run go the distance

We’re back with a new move at Backyahd Fitness! Run Coach Brian Lotempio shares 3 easy moves to add to your routine no matter what stage of running you’re at.  Follow NBC10 Boston’s The Hub Today: https://instagram.com/thehubtoday https://facebook.com/TheHubToday https://twitter.com/TheHubToday https://tiktok.com/@nbc10boston

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