How to replicate Pilates reformer moves at home

From the reformer to the floor! Hannah gets the scoop on a few Pilates moves you can do at home, working the same muscles as if you were in a Pilates studio and on a reformer machine. Darcy Krinsky, founder of Higher Ground Fitness, walks her through the moves. Follow NBC10 Boston’s The Hub Today: https://instagram.com/thehubtoday https://facebook.com/TheHubToday https://twitter.com/TheHubToday https://tiktok.com/@nbc10boston