The Hub Today March 26, 2025 1:34 pm

Strength training for everyday with Backyahd Fitness

We’re talking functional fitness at The Hub Today! Founder and Owner of Backyahd Fitness Laura Witkowski shares a few functional moves to make our everyday lives just a little easier.  Follow NBC10 Boston’s The Hub Today: https://instagram.com/thehubtoday https://facebook.com/TheHubToday https://twitter.com/TheHubToday https://tiktok.com/@nbc10boston

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