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Strength training for everyday with Backyahd Fitness

0:00 / 3:24

The Hub TodayMarch 26, 2025 1:34 pm

Strength training for everyday with Backyahd Fitness

We’re talking functional fitness at The Hub Today! Founder and Owner of Backyahd Fitness Laura Witkowski shares a few functional moves to make our everyday lives just a little easier.

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