The Hub Today March 21, 2025 1:15 pm

The perfect stretches to warm up your workout

We’re not skipping warm ups here at The Hub! Owner and Founder of Backyahd Boston Rob Velasquez shares the stretches you should add to your next workout.   Follow NBC10 Boston’s The Hub Today: https://instagram.com/thehubtoday https://facebook.com/TheHubToday https://twitter.com/TheHubToday https://tiktok.com/@nbc10boston

US & World Videos

Making Boston shine one sequin at a time
2:54

Making Boston shine one sequin at a time
Functional moves to help your next run go the distance
3:54

Functional moves to help your next run go the distance
Skating to the finish line at 2025 ISU Worlds
4:31

Skating to the finish line at 2025 ISU Worlds
Behind the scenes at the 2025 ISU Worlds Competition
2:38

Behind the scenes at the 2025 ISU Worlds Competition
New season, new pasta with Maria Sansone
4:26

New season, new pasta with Maria Sansone
Exit mobile version