0:00
0:00 / 3:29
The perfect stretches to warm up your workout
We’re not skipping warm ups here at The Hub! Owner and Founder of Backyahd Boston Rob Velasquez shares the stretches you should add to your next workout.
Follow NBC10 Boston’s The Hub Today:
https://instagram.com/thehubtoday
https://facebook.com/TheHubToday
https://twitter.com/TheHubToday
https://tiktok.com/@nbc10boston