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Annie Grace, best-selling author and founder of “This Naked Mind,” shares her journey to an alcohol-free life and the mindset change that helped her get there.
Have you ever thought about your relationship with alcohol? We're talking like, really looked at when and why you drink?
Annie Grace, best-selling author and founder of "This Naked Mind," shares her journey to an alcohol-free life and the mindset change that helped her (and millions of others!) get there. She sits down with Maria to talk:
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- How & why Annie Grace stopped drinking alcohol
- Significance of societal buzzwords "Mommy Wine Culture" and "Parents' Drug"
- Why understanding the science of alcohol is important to understanding our relationship with it
- Alcohol Experiment: 30-days without booze
- How to talk to kids about drinking and alcohol
Follow along on with Annie Grace: @thisnakedmind
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