Mom2Mom’s Maria Sansone is joined by life coach Raina O’Dell to talk about the best ways to incorporate “me time” into your daily routine –and why it should be a mandatory part of your schedule.
How many times have you wanted to fit in some "me time" - a workout, time to journal, a walk, sitting in silence - but couldn't find the time?
On this episode of 'The Hub Today Presents Mom2Mom', life coach and mom of teens Raina O'Dell joins Maria Sansone to talk about how self-care is key to not only improving how you feel but to help you serve others in your life.
WATCH ANYTIME FOR FREE
 |
Stream NBC10 Boston news for free, 24/7, wherever you are. |
She knows this struggle and has the tools to help you find the time and structure a schedule to help you climb closer to the highest version of yourself.
More Mom2Mom
Get updates on what's happening in Boston to your inbox. Sign up for our News Headlines newsletter.
O'Dell jokes she has lived "10 lives" in her 35 years. She shares the highs and lows of her life, the pivotal moments, and the freedom routine and consistency have given her.
Watch the entire segment above to get insight into building a plan that works for you and your goals.
Want to know what's up for your weekend? Click here to subscribe to our free weekly newsletter about events, experiences and adventures for you and for your family around Boston. (You might even find a few freebies!)
