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Here's How to Beat the Extreme Heat this Week in Boston

Our First Alert weather team is predicting the hottest temperature in two years for Boston by mid-week

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With the heat and humidity making temperatures feel like they're in the triple digits in some spots, the city of Boston has declared a heat emergency through Wednesday.

The heat wave in Boston will kick off Monday with hazy, hot, and humid conditions. Temperatures will likely top 90° Wednesday and Thursday, making this a four or five-day heatwave. Our First Alert weather team is predicting the hottest temperature in two years for Boston by mid-week.

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With heat at an uncomfortable and dangerous level in Boston, people who braved the temperatures hit the beach to stay cool.

The beach in South Boston is one way to cool off.

Cooling centers will be open at Boston Centers for Youth & Families community centers from Monday through Wednesday, 10:30 a.m. to 6 p.m. A full list of centers that will be available can be found at Boston.gov/HeatThe Frog Pond and tot sprays are open at parks and playgrounds throughout Boston, as well as indoor pools.

With the heat and humidity making temperatures feel like they're in the triple digits in some spots, the city of Boston has declared a heat emergency through Wednesday.

There are several COVID-related rules – visitors will have to sign in and must wear a face covering. People must also bring their own water and are only allowed one small bag.

City officials reminded residents residents the Boston Common Frog Pond, and its spray parks, are open. Mirabella pool, which is in the North End, opens Wednesday.

It's the first time since 2019; it was closed because of the pandemic.

Mayor Kim Janey's office also reminded residents to stay hydrated, use sunscreen, and limit outdoor activity due to the dangerous heat.

The state’s spray pads are also open, most of which are located in the Boston area.

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